Three 60-minute private coaching sessions each month
Program Length
Six months
Overview
This six-month journey is a full realignment of how you live, lead, and love. Together, we’ll uncover the habits, patterns, and belief systems that have shaped your current results — and replace them with empowering practices that fuel a life of meaning, energy, and freedom.
Through deep conversation, structured frameworks, and compassionate accountability, we’ll design a personalized roadmap for the life you were meant to live — one where you thrive, not just survive.
What’s Included
Comprehensive 360° Intake Assessment
Our work begins with a thorough evaluation across four key dimensions:
Health & Wellness
Energy, nutrition, sleep, and vitality.
Emotional Wellbeing
Mindset, triggers, and resilience.
Financial Alignment
Relationship with money, goals, and abundance mindset.
Spiritual Connection
Presence, purpose, and inner peace.
This holistic intake ensures your goals align with your whole being — body, mind, and spirit.
Each session is designed to bring clarity, insight, and action. We’ll explore where you’re thriving and where you’re stuck, identify self-sabotaging patterns, and establish concrete steps toward lasting transformation.
You’ll receive tools drawn from neuroscience, positive psychology, and high-performance frameworks to help you stay focused and accountable.
Comprehensive Change Plan
Together, we’ll develop a personalized life design plan — a roadmap that helps you:
Let go of disempowering beliefs and emotional blocks
Rebuild daily rhythms that support your energy and focus
Create balance across work, relationships, and wellbeing
Pursue your passions with confidence and purpose
This is about designing a life you can thrive in and feel passionate about pursuing.
Ongoing Support & Resources
Between-session email or message support
Custom tools, journaling prompts, and reflection exercises
Optional add-ons such as meditation practices or nutrition optimization
Schedule a Free Discovery Call
Results You Can Expect
By the end of six months, you’ll have:
Clarity on your highest priorities and direction
Emotional and physical renewal
Systems and habits that support lasting change
Freedom from old patterns that no longer serve you
A life that feels aligned, balanced, and deeply fulfilling